100 Days to Success Weight Loss Program

First, we would like to acknowledge your courage and desire to take action.

Be sure to request your complimentary phone consultation to get all your questions answered and see if the 100 Days to Success Weight Loss Program is a good fit by completing our Consultation Request Form.

HOW CAN HCG DES MOINES HELP YOU?

HCG Des Moines helps our clients lose weight and find more happiness in their daily lives by offering comprehensive weight management coaching programs and life coaching programs.

Our 100 Days to Success Weight Loss Program is designed to guide and teach you about the dietary, lifestyle and mindset changes. It is realistic for most clients to lose between 20 and 30 pounds when fully committed to participating in this program.

ELIMINATION PHASE

The first phase of the program starts with a medical evaluation by an Iowa licensed medical health care professional. During the 'elimination' phase the focus is rapid weight loss and clean healthy eating from a structured list of real, unprocessed foods...lean protein, fresh or frozen vegetables and a couple pieces of fruit each day.

During the first week of the program, you will have the opportunity to break any addictions you may have to starchy carbs, sugar and processed foods.

By participating in weekly check-in and strategy sessions, we will work together to customize the program for your lifestyle. During these weekly sessions, you’ll also receive coaching and tools you can use to help you with any psychological issues, like emotional eating, boredom, stress, etc.

STABILIZATION PHASE

The second half of the program focuses on long term weight stabilization. It's not always just about 'calories in'. Sometimes our bodies are intolerant and just not capable of processing certain types of foods....and it's important to know what those foods are.

We like to think of our weight stabilization phase as a giant food allergy test. You’ll learn what foods your body has intolerance to, what foods and portion sizes cause you to gain weight and how to eyeball those portion sizes so you won’t have to weigh and measure for the rest of your life.

Be sure to request your complimentary phone consultation to get all your questions answered and see if the 100 Days to Success Weight Loss Program is a good fit by completing our Consultation Request Form.

We look forward to discussing how we may be able to help you reach and more importantly, maintain your ideal body weight.